Meditation
Guided meditations help you relax, clear your mind, and visualize . The sessions last about 1 ½ - 2 hours. During this time, we sit and enjoy some tea while we introduce ourselves, discuss what we hope to gain from the meditation and what meditation we will do. After the meditation we will take time to talk about each person’s experience. cost is $10.00 per session
MEDITATIONS ARE HELD SUNDAYS AT 7PM, MONDAYS AND WEDNESDAYS 7:30PM.
Cleanse And Release
This meditation is for cleansing and energizing your chakras. You will be taken to a very safe and sacred space that you can comfortably set aside things you are holding on to that are not serving you for the better at this time.
Journey Around The Medicine Wheel
Looking into the wheel of life and death on our mother earth, we see the changing seasons, the elements, changing colors, transforming rocks, and evolving animals.
Journey To The Crystal Cave
This is a truly relaxing and beautiful guided journey. You will feel relaxed and energized by the crystals and creating your space within the cave.
Meeting An Animal Totem
You will journey to sacred space where you will connect with an animal spirit. This animal is one of your guides and is there to help you in some area of you life. We will discuss what animal came to you, what their traits are, and how they can help you after the meditation.
Journey To The Sacred Tree
Another truly relaxing and beautiful guided journey. You will feel relaxed, grounded and more connected to
the earth and mother nature.
Feeling The Elements:
We will pick one of the elements water, air, earth, or fire and
totally experience it. You will truly feel the connection to that
element and learn how it can help you cleanse, heal, and bring you
closer to understanding it.
Practitioners
Brenda Legere-Chase
Brenda is a holistic hearler that brings her heart and soul into her work. She is a Usui & Lighterian Reiki Master/Teacher, Polarity Practitioner, Herbalist and Licensed Massage Therapist. She blends all of her knowledge and abilities into a healing seesion which will have you feeling you are on the road to healing. Brenda believes in whole body healing and getting to the root of the problems and issues. She has been doing energy for over 15 years, studied massage and polarity at Palmer Institute in Salem, Ma graduated in 2006, and did her herbal apprenticeship through Gaia School of Healing out of Vermont.