Mondays 6pm-7:30pm instructor: Danielle Fox
Enrolling for: September 12, 2016- October 10, 2016 Every week
  • Receive an introduction to Myofascial Release
  • Learn stretching techniques to help problem areas
  • Learn and apply myofascial self-care
  • Listen and connect with your body
  • Learn how to appropriately use myofascial tools
  • and much more